Ascend builds your personalized workout and meal plan with AI, tracks your calories with a photo, and adapts your training to how recovered you actually are.
Coming Soon to the App Store Want early access? Email us and we'll add you to TestFlight.A weekly plan built around your goal, equipment, and schedule — and it adapts as you train.
Point your camera at any plate and get calories and macros in seconds. Barcode scanning included.
Weekly meals matched to your macros and diet, with grocery lists and eating-out guidance.
Connects to Apple Health and WHOOP so hard days land when your body is ready — not when it isn't.
@ascend.ios everywhere
Questions or feedback? support@ascendfitness.ai